Don’t know where to stand on the court?

¿No sabes cómo colocarte en pista?

Don’t know where to stand on the court?: Court positioning is one of the most important and, paradoxically, most underestimated aspects of padel. It’s not enough to have great technique, a state-of-the-art racket, or excellent physical fitness. If you’re not well positioned on the court, your ability to respond effectively to your opponent’s shots will … Read more

How to Choose My Padel Bag

How to Choose My Padel Bag: Choosing a good padel bag is almost as important as selecting your racket or shoes. It’s not just about carrying your gear from one place to another—a quality bag protects your equipment, keeps your belongings organized, and makes life easier on and off the court. If you’re thinking about … Read more

9 Essential Padel Accessories

9 Accesorios imprescindibles en padel

Essential Padel Accessories: Improve Your Game and Your Experience on the Court : Padel is much more than a sport; it is a perfect combination of technique, strategy, and fun. But to perform at your best on the court, having just a good racket and suitable shoes is not enough. The accessories that complement your … Read more

5 Exercises to Prevent Padel Injuries

prevent padel injuries

5 Exercises to Prevent Padel Injuries: Padel is an accessible and addictive sport, but also physically demanding. Sudden changes of pace, quick turns, and repetitive movements can lead to muscle overload or even more serious injuries if the body is not properly trained. In this article, we’ll go over the most common padel injuries and … Read more

Differences between foam and EVA rubber

Differences between foam and EVA rubber in a racket

Differences between foam and EVA rubber in a padel racket: Choosing a padel racket is not just about the brand or design. One of the most important aspects to find the racket that suits your game is the type of core it incorporates: foam or EVA rubber. Both materials directly influence the racket’s behavior, determining … Read more

Padel Guide for Beginners

Padel guide for beginners

Padel Guide for Beginners: How to Start Off on the Right Foot on the Court If you’re thinking about getting started with padel, welcome to one of the most fun, social, and addictive sports out there! Whether you’ve never held a racket before or you’re coming from other racket sports, this guide is for you. … Read more

Exercises to prevent injuries

Exercises to prevent frequent injuries in paddle.

Exercises to prevent injuries : Padel is an accessible and addictive sport, but it is also very demanding on a physical level. Changes of pace, accelerations, quick turns and constant repetition of certain movements can lead to muscle overload or even more serious injuries if the body is not trained preventively. In this article we … Read more

Beginner’s guide to padel

Beginner's guide to paddle

How to get off to a good start on the court Beginner’s guide to paddle: If you’re thinking about getting started in paddle tennis, welcome to one of the most fun, social and addictive sports around! Whether you are someone who has never picked up a paddle or you come from other racket sports, this … Read more

How to improve the grip of your racket

How to improve the grip of your racket: Improving the grip of a padel racket is essential to optimize control, comfort and avoid injuries during the game. A good grip not only provides greater safety when hitting, but also reduces wrist fatigue and prevents accidental slips. To achieve this, there are various solutions such as … Read more